Sore throat is a fairly common symptom of an infection in the body and a very common health complaint. Especially in today’s Covid-19 pandem

What is fear? An intense feeling in the body where your body is trembling, breath is shaky, tendency of holding things back, feeling of...

In the current situation of Covid-19, most of us are working from home and are glued to the screen for more than 4-5 hours/ day which...

Osteopathy is a holistic drug free manual therapy, which focuses on diagnosis, treatment and prevention of musculoskeletal disorders...

I started my career as a physiotherapist in India. With time my passion for health, yoga and meditation grew and i started looking for a...

Due to the current Covid-19 situation, most of us are quarantined and working from home. There is also an increased level of anxiety and...