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Osteopathy-Led Recovery Care to Restore Strength, Mobility & Confidence
Recovering from surgery is more than just healing — it’s about regaining mobility, comfort, and everyday freedom. At Osteopathy Health Care, our post-surgery rehabilitation service combines gentle osteopathic treatment and personalised recovery support to help you return to life’s routines with confidence.
Post-surgery rehabilitation is a structured recovery process designed to restore movement, reduce discomfort, rebuild strength, and prevent long-term complications after surgical procedures. Whether you’ve had orthopaedic, spinal, abdominal, or soft tissue surgery, rehabilitation is key to optimising healing outcomes and improving quality of life.
Why Post-Surgery Rehabilitation Matters
Surgery — even when successful — can leave the body with:
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Restricted movement and stiffness
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Muscle weakness and imbalance
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Scar tissue tension
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Postural adaptations
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Pain or discomfort
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Reduced confidence in movement
Without guided rehabilitation, these after-effects can delay recovery and impact long-term function. A dedicated post-surgery rehab plan helps restore mobility, strength, balance and comfort safely and efficiently.
How Osteopathy Supports Your Recovery
1. Gentle Manual Therapy
Our osteopaths use hands-on, gentle techniques to:
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Improve tissue mobility and joint movement
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Reduce muscular tension and discomfort
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Improve circulation and lymphatic drainage
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Support scar tissue flexibility
These techniques are adapted to your stage of healing and comfort levels.
2. Restoring Movement & Function
After surgery, muscles and joints may become stiff or weak. Our approach focuses on gradual, guided mobilisation to help you regain range of motion, functional strength, and ease of movement — restoring your ability to perform everyday tasks with more confidence.
3. Postural Alignment & Compensation Support
After surgery, your body may adapt in ways that create compensatory stress patterns. Osteopathic rehabilitation helps rebalance posture, reduce undue strain, and support coordinated movement throughout the body.
4. Holistic Coaching & Self-Care
We empower you with practical advice and self-care strategies, including:
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Comfortable movement techniques
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Postural education
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Safe exercise guidance
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Breathing and relaxation support
This supports healing and long-term physical wellbeing.
Who Can Benefit from Post-Surgery Rehabilitation?
Our osteopathy-informed rehab can support recovery after:
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Orthopaedic procedures (joint replacements, tendon/ligament repair)
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Spinal surgeries (disc repair, fusion, decompression)
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Abdominal surgeries (hernia repair, C-sections)
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Thoracic and chest procedures
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Soft tissue and scar-area recovery
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Sports injury surgeries
Every rehabilitation plan is tailored to your procedure, physical condition, and recovery goals.
Book your consultation now
1 hr
210 Singapore dollars
Sandhya
Dr. Shruti seth has been an exceptional in treating my tail bone fracture pain. Have taken all sorts of therapy before but nothing worked. She has been a miracle worker in treating my body pains. Her holistic approach has helped me improve my lifestyle and diet too. Highly recommend her to my friends and family!
Kiran Bhatia Sanghvi
I was bit confused over osteopathy and chiropractic treatment. But I chose osteopathy due to its wholesome treatment approach. Dr. SHRUTI has helped me relieve my spinal and back pain which I had since long and it was increasing after childbirth and sedentary lifestyle due to desk job.
Sessions with Dr. SHRUTI have been amazing. She was targeting a specific area in each session and the result was very beneficial. At the end of my 6 sessions I felt normal and pain free. She has been a fabulous and caring Doctor. Strongly recommend her for your back needs.
Shailesh Venkatesh
Shruti is an excellent osteopath with a sound knowledge of her trade. I had a wrist injury which was not healing. I found relief in my first session and progressively improved over the next 4 sessions.
Michelle Yong
Dr Shruti is positive, very
motivated and highly skilled. I found her to be very knowledgeable, attentive and effective in resolving my shoulder and elbow issues, and would wholeheartedly recommend her to my friends and family.