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Gentle Support for Mobility, Comfort & Quality of Life
We specialise in Senior & Age-Related Osteopathy Care, offering gentle, personalised treatment to support comfort, mobility, and independence as the body ages.
Ageing brings natural changes to the joints, muscles, circulation, and nervous system. Osteopathy provides a safe, non-invasive, and drug-free approach that works alongside medical care to help seniors move better, feel more comfortable, and maintain a better quality of life.
How Osteopathy Helps Ageing Bodies
As we age, the body may experience:
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Reduced joint mobility
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Muscle stiffness and weakness
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Postural changes
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Slower circulation and healing
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Chronic pain and fatigue
Osteopathy focuses on improving movement, balance, circulation, and nervous system function, helping the body adapt more comfortably to these changes.
Our approach is gentle, respectful, and adapted to each individual’s health status and medical conditions.
Conditions We Support in Senior Care
Osteopathy may help manage and support a wide range of age-related conditions, including:
Joint & Musculoskeletal Conditions
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Osteoarthritis
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Rheumatoid arthritis (supportive care)
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Chronic back and neck pain
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Shoulder, hip, and knee stiffness
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Reduced joint mobility
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Postural imbalance
Metabolic & Circulatory Support
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Diabetes-related musculoskeletal discomfort (supportive care)
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Circulatory stiffness and reduced mobility
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Swelling and fluid retention
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Cold hands and feet
Cardiovascular Considerations
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High blood pressure (supportive care)
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Stress-related muscular tension
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Restricted breathing patterns
Osteopathy does not treat diabetes or blood pressure directly but supports overall physical function and comfort alongside medical management.
Neurological & Balance Concerns
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Poor balance and coordination
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Reduced flexibility
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Fall-risk related stiffness
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Headaches and dizziness
Gentle & Safe Osteopathic Techniques for Seniors
Senior osteopathy uses very gentle, low-force techniques, including:
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Soft tissue release
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Joint mobilisation (no forceful manipulation)
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Myofascial and cranial osteopathy
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Breathing and diaphragm support
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Postural and movement optimisation
All treatments are carefully adapted to:
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Bone density
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Joint health
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Energy levels
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Medical conditions and medications
Book your home consultation now
1 hr
300 Singapore dollars
Akshay
I had an amazing session with Dr Shruti. I had chronic neck pain which got 80% better during first session.
Dr. Shruti has a very pleasant personality and highly skilled practitioner. She treats the cause at the root. Highly recommend for all pains in the body.
Katie Turner
Massive improvement in a short space of time for a very sore shoulder. In six sessions already felt like I was 85% of the way there! Osteopathy is a far more holistic approach. Dare I say better? For me at least. Traditional doctors gave cortisone and immediately recommended surgery, which I'm trying to avoid. I highly recommend Dr Shruti.
Sabrina Lim
Dr. Shruti is very knowledgeable and is effective in treating various aches and pains of the body. Highly recommended!
Piriyapon Tamprateep
I had issues with my shoulders. After few sessions with Dr. Shruti my shoulders are flexible again. I would definitely recommend Dr. Shruti.
Sakshi Sharma
Amazing experience with Dr. Shruti. I was suffering from a stiff back and neck for the last 4 months. Got relieved from aches in just a few sessions with her. I am completely healthy now!
Mythily Subramaniam
Dr Shruti has a holistic approach to well being. My sessions with her not only help with my neck and shoulder pain but help me to take care of myself better.
Jem SM
I am currently doing my treatment with Doc at Lentor due to neck and shoulder pain that causes giddiness. I have been through a lot of specialists and tried a lot of treatments and this is the only one that made a progress in me and lead my way towards getting better. I can feel how the treatment works in me. I feel secured and cared for by Doc Shruti as she does her job not only professionally but she really puts her heart to it. Treatment becomes even more effective if your doctor is passionate with the work and thats how Doc Shruti is. I am very blessed for finding her and im still continuing my journey towards healing with her.
Thanks, Doc! You are the best! Please continue to be a blessing to others!
Abdullah Ali Basalamah
I came in with neck strains and resulted in me having migraines constantly which affects my sleep and performance.
Dr. Shruti tackled my problems areas through the sessions we had and has soothe my woes.
I continue to visit her to help me improve my overall health and well being.
Liru Chan
Dr Shruti was a life savior on a Sunday morning. WhatsApped her in the morning and saw her by 11am on the same day. Such relief from the pain from a stiff neck and shoulder. Dr Shruti is lovely and personable and followed with simple exercises to do to aid recovery. Thank You!
Sheetal Mondkar-Veturi
Consultation with Dr. Shruti was very thorough. She helps understand the root cause of the problem before starting the remedy. Her focus on healing is beyond looking at just the physical patch that is in pain. Highly recommended for any joints, muscular movements, or any tension / stiffness in the body.